Some of the points from today's meditation particularly resonated with me, so I figured I'd share a few, so...
"Something greater than us exists. It doesn't matter if you follow a specific faith, tradition, a general spirituality, or nothing at all; however you understand the greater intelligence and purpose of the universe, you know that something created the world around you and that some greater order keeps it safe.
Breathe in this love.
Breathe in this safety.
Breathe in the greater intelligence that surrounds you -- and is within you.
You are born of the universe, you are treasured by it.
And this higher consciousness: whether you call it love or God or any number of other names; is caring for you every moment of every day.
It is responsible for the shift -- the delicate earthquake that has disrupted your life.
And whether you realize it or not, this gentle rumbling has happened for a reason.
Take a moment now -- to let go, drift off, float free into the stars of the universe; knowing all the while that you are one hundred percent safe...and nurtured.
Trust is a word we use often, although at times it means different things. Do you trust that there is meaning in what you're experiencing right now? Do you trust that you will learn from this change? Do you trust that the universe is watching out for you even in your darkest moments; nurturing you into an even more beautiful being?
For many of us, we can not trust without loosening our hold on control. We cling to beliefs, habits, and people that feel safe; hanging on to rotten logs, instead of letting the benevolent waters of life carry us into worlds more beautiful than we could ever imagine.
This is a logical instinct -- one developed through millennia of striving and surviving as human beings: holding on to something ugly at least means knowing what you have.
Letting go, opening yourself to possibilities and releasing the need to manage everything, is both terrifying and deeply freeing.
Could you surrender your need for control: letting yourself float into the paradise the universe wants to share with you?
Breathe in peace.
Let go of control.
Breathe in new possibilities.
Let go of any stagnant ways on your breath out.
Breathe in a new paradise; float within it.
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